Princeton Classes

The Princeton Wellness Club features a wide variety of courses developed by medical doctors, plus inspirational and informative skill-building classes in cooking, meal planning and more.

• Meditative Yoga w/ Ulla

  Thu. 5/23, 9:00am at Wellness Club Open

  These 60 minute classes will blend the physical form of yoga (asana) with the ancient yogic breath work (pranayama)...

  Instructor: Wellness Club

• Cardio Dance Fitness Class w/ Gold's Gym

  Thu. 5/23, 10:00am at Wellness Club Open

  Christina has been dancing, performing and teaching for most of her life - from those first tap classes at Miss Ricky's...

  Instructor: Wellness Club

• Cooking Class: Barbeque!

  Thu. 5/23, 12:30pm at Wellness Club Open

  Who says you cannot enjoy grilling and stay healthy??? Come and learn how to make this the tastiest and healthiest summer ever!@

  Instructor: Wellness Club

• Mindful Crafting

  Thu. 5/23, 4:00pm at Wellness Club Open

  Join this friendly group of wellness club members who gather together to practice their favorite crafts and share their...

  Instructor: Wellness Club

• Compassionate Meditation w/ Creative Life Sciences

  Thu. 5/23, 5:00pm at Wellness Club Open

  Whether you are at the start of your journey towards optimal health, making adjustments to an ongoing wellness path,...

  Instructor: Wellness Club

• Supper Club

  Thu. 5/23, 6:00pm at Wellness Club Open

  Instructor: Wellness Club

• Globally Inspired Herbs, spices and Condiments

  Thu. 5/23, 7:00pm at Wellness Club Open

  Instructor: Wellness Club

• Katie's Mindful Stretching

  Fri. 5/24, 10:00am at Wellness Club Open

  Come awaken your mind/body connection as you recognize the potential of your body, create health, and become more connected...

  Instructor: Wellness Club

• Gluten Free Cooking: Barbeque

  Fri. 5/24, 12:30pm at Wellness Club Open

  Instructor: Wellness Club

• Meditation with Katie

  Fri. 5/24, 1:30pm at Wellness Club Open

  Instructor: Wellness Club

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