A Word from Our Wellness Experts:
We believe that it's important for people to understand the "why" and benefits of a Plant-Strong™, whole food, healthy fat, nutrient-dense diet, but it's equally important to arm them with the "how," the practical tools, cooking techniques and recipes to ensure the lifestyle is sustainable.
In our experience, the biggest impediment to losing weight, decreasing risk of disease, and regaining general health and vitality is confusion. Americans are spending more money, time, and energy on their health than ever before, yet they are still getting sicker. We believe the time has come to change this pattern. The Whole Foods Market Wellness Club is founded on in-depth medical and nutritional research and is intended to support the transition to a healthier lifestyle.
The path and pace you choose are your own. Our goal is to support every step of your progress. The lifestyle change program we've developed includes nutrition education, coaching, cooking classes, weekly meetings and practical skill-building activities aimed at promoting everyday healthy eating and providing continued support.
Let us help you rediscover the joys and healing benefits of delicious, nutritious, healthy foods as you take your wellness to the next level.